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Diet Update

If you have followed my diet tips you will know that over the last few years I went vegetarian and then dairy free. I have to say I had to really think about how the foods I was eating were affecting me and whether they were making me healthy. In actual fact it wasn’t the…

Ostomy Product Reviews

Good afternoon all I have added some reviews of various ostomy pouches. Click on the page Ostomy product reviews and check out my reviews.

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