The Lisa Diet

Plant Based

If you click on the menu Diet you will see all information on Diet advice there is also a tab that’s called the Lisa Diet, if you have read this you will know that I have changed my diet a lot over the last few years. My motto has always been if it hurts your tummy stop eating it well I have finally had to cut fish out of my diet 😔It hasn’t been agreeing with me for a while now.

I have noticed that in Cornwall we are slow to cater for specific diets especially when it comes to fish Cornwall is known for the fish industry and our fresh fish here really is beautiful. I am now going to see how my body copes without fish concentrating on my protein intake is really important so I am still eating eggs.

I find eating out is starting to prove difficult, as the UK becomes more diet aware the bigger cities cater for specific diets where as the little villages here are a bit slower at moving with the trends. I will keep you updated with how being fish free affects my general health and Billy the illy’s output. So far so good, we have some great Vegan restaurants popping up in Plymouth so we will be trying a few of those out. Stay tuned for updates and reviews and new recipes I will be adding!!

Lisa Xx

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